Senior gamers are the unexpected e-sports champions
- Cody Cheung
- Mar 30
- 3 min read
Updated: Apr 3
You would never guess it, but older adults in Japan are dominating the e-sports scene. Gamers in their 70s and 80s are proving unbeatable, and this surprising trend is taking Asia by storm.
The rise of Silverithmic gamers in Japan
Japan has over 28% of its citizens aged 65 or older. As society ages, there’s a growing focus on cognitive health and social interaction among Silverithmics. Traditional hobbies like calligraphy, shogi (Japanese chess), origami, and gardening are now joined by video games, offering novel cognitive training and social interaction solutions.
Cognitive benefits of video games
Research shows that video games have significant cognitive benefits. Playing games requires problem-solving, decision-making, hand-eye coordination, and memory—all of which stimulate the brain, increase neuroplasticity, and can delay or prevent cognitive decline. Regular gaming improves attention, reaction time, and information processing speed. Strategy games enhance executive functions and working memory, crucial for maintaining independence and quality of life.
Psychologically, the sense of achievement and challenge in games can be motivating for mature individuals. The immersive and rewarding nature of games improves mood and overall well-being, reducing the risk of depression and anxiety, especially for those with dementia.
Social benefits of e-sports
E-sports have become a powerful tool for enhancing social connections among Silverithmics. As we age, we often face challenges maintaining social relationships and combating loneliness. E-sports competitions provide a platform to gather, share interests, and engage in friendly competition. Meeting new friends and forming support networks create a sense of belonging and purpose, positively impacting mental health and quality of life.
Social benefits extend beyond local communities as online games allow us to interact with players worldwide. These virtual spaces provide safe, inclusive environments where we can discuss strategies and build lasting relationships. E-sports also facilitate intergenerational interaction, bridging the gap between generations. Young people learn wisdom from seniors, while seniors gain insights into the digital world, forming deeper connections with the younger generation.
Expert views on senior e-sports
Renowned geriatric psychiatrist Dr. Akira Tanaka emphasises the importance of cognitive stimulation in combating cognitive decline. He says, “Engaging in mentally challenging and socially stimulating activities can significantly improve cognitive function and overall health in older adults. E-sports competitions provide a unique bridge for seniors to exercise their minds and build community and purpose.”
Seniors speak out
82-year-old avid gamer Taro Suzuki shares, “I never imagined video games could be so enjoyable and mentally stimulating. Playing games has not only improved my cognitive abilities but also allowed me to meet like-minded people.” 75-year-old retired teacher Mieko Watanabe agrees, “E-sports has become my new hobby. It’s incredible how something as simple as a video game can bring so much joy and mental stimulation to my life. I’ve made new friends and found new meaning in life.”
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E-sports initiatives in Japan
Japanese Silverithmics showcase their dedication to video games to the world. The Japanese government, in collaboration with various organizations, has launched e-sports initiatives. Competitions feature popular games that improve memory, problem-solving, hand-eye coordination, and strategic thinking, encouraging older adults to form teams and compete.
Meet the Matagi Snipers, established in 2021 and based in Akita Prefecture. Named after traditional winter hunters from the Tohoku region, team members are aged 67 to 75. If you encounter them online, you’d better give it your all. This trend is sweeping Asia, with teams like Malaysia’s Gooday Charge, Singapore’s S-Team, and Taipei’s Hungkuang Evergreen Gaming constantly emerging. Even a world championship exclusively for seniors has gained traction.
The future of e-sports in elder care
Japan is pushing to make e-sports a regular activity in elder care centres. Dedicated gaming lounges or entertainment areas are increasingly appearing in these facilities. They have even developed e-sports competitions and leagues for Silverithmics, with elder care centres sending representatives to participate.
As technology advances, we may see games specifically designed for senior folks. User interfaces, input devices, and game mechanics will adapt to their physical conditions to ensure everyone can enjoy gaming. Game developers can focus on using games and interactive technology for cognitive stimulation and therapy. Collaborations among the gaming industry, healthcare providers, and researchers could result in innovative gaming methods that further enhance gaming’s benefits for grey gamers.
With the global population ageing, e-sports could become a new direction for elder care. This trend will gradually spread worldwide. In the future, when we play online games, we might have more chances to encounter masters from different generations. Who says playing games leads to sloth? Sometimes, it helps preserve wisdom.
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